Matt & Lauren James
Expand and Elevate
Heartbeat Rhythm — Moving Between Stillness & Groove

Featured Album
Alchemy
A spacious, meditative soundscape built for deep stillness — Native American flute, bansuri, and didgeridoo woven with harmonic vocals and piano.
Explore
Music. Book. Meditation.
Music
The Albums
Eight releases of ambient, world, and meditative soundscapes.
Listen →Book · Coming Soon
The White Cockatoo
A true story of love, courage, and transformation — for anyone facing a daunting diagnosis, by Lauren James. Coming soon.
Learn more →Meditation · Coming Soon
Stillness Practice
Guided practices built around the music.
Coming soonWhat Listeners Say
Reviews
"I am 74 years old and have chronic anxiety, and I just wanted to let you know your music, especially 'Tranquility', has bought a peace and calm to my life that I could never imagine."
— Name Withheld
"Goorie Matty, Lauren and Ava, thank you for the live footage. I had a great time at the markets meeting you all and I look forward to returning in November. I have enjoyed all of your CDs you gave me and the variety you bring to your listener. Well done. Please keep in touch. Yalada!"
— David Hudson
"I have thousands of albums in my iTunes library but there's only a few that I turn to in times of need, and yours is one of them! Whenever I'm feeling down, or the world seems like too much, I listen to Evolution and I feel calm and grounded again! Thanks for making such honest and great music! Peace & love!"
— Jocelyn